¡Yoga contra el envejecimiento!

   ¡YOGA CONTRA EL ENVEJECIMIENTO!  Yoga como sinónimo de deporte, equilibrio y belleza. Una perfecta combinación cuerpo-mente que va más allá de los resultados físicos y psíquicos. TAMBIÉN CELULARES, GENÉTICOS Y ANTIENVEJECIMIENTO. No sorprende encontrarnos en un auténtico boom de...
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AMBASSADORS: Susana

MUKHAS AMBASSADORS -Susana- “Yoga is the adventure of life when you live it from the highest, from the inner place of wisdom, love and power “ The first contact with yoga… Mexico gifted me with the first contact with yoga, more…

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The Ying and Yang Diet

María González Santos, author of the blog YogayTé and certified in Bach Flower Therapy and holistic nutrition, reveals this month the traditional Chinese Ying and Yang diet. Super for this Spring!  FOOD AS ENERGY *Mala Jewels of Rudraksha & Gemstones of Mukhas Collection….

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Do we live in a conscious way? 4 questions to know it!

María González Santos, author of the blog YogayTé and certified in Bach Flower Therapy and holistic nutrition, questions us this month how to live consciously. Lets find if we do live in a conscious way… DO WE LIVE IN A CONSCIOUS WAY? *Mala…

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This Winter, Feel Radiant!!

María González Santos, author of the blog YogayTé and certified in Bach Flower Therapy and holistic nutrition, recommends us this month how to deal with the coldest and darkest months of the year, and remain radiant! THIS WINTER, FEEL RADIANT! *Mala Jewels of…

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Eat with Harmony in 10 easy tips!

Antonio Arístides, personal trainer, dietician and physical education master with over 30 years experience, talks about the benefits of exercise in all its aspects. Do not miss this article! EATING WITH HARMONY *Model with I Feel Fearless Mala of Onyx and…

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What is a Mantra? What is its purpose?

María González Santos, author of the blog YogayTé and certified in Bach Flower Therapy and holistic nutrition, explains us and takes away any doubt about the deep meaning of a Mantra.   THE POWER OF A MANTRA   The mantra is a sound…

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Why practice Meditation? Meditation to get back to oneself in 6 steps!

Why to practice meditation? What are the benefits of meditation? María González Santos, author of the blog YogayTé and certified in Bach Flower Therapy and holistic nutrition, shares with us this month some valuable tips for meditation to “return to ourselves”.    …

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Exercise, the great source of health

Antonio Arístides, personal trainer, dietician and physical education master with over 30 years experience, talks about the benefits of exercise in all its aspects. Do not miss this article! EXERCISE, THE GREAT SOURCE OF HEALTH The modernity of daily life, the…

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Autumn and Vital Energy – Nutrition tips

María, author of the blog YogayTé and certified in Bach Flower Therapy and holistic nutrition, shares every twenty first of the month with us this ancient wisdom science. It is a privilege for us to have her as a partner, and we…

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